Can CBD Oil Help You Lose Weight?

If you are interested in losing weight, you may be wondering if CBD oil will help. CBD is a non-psychoactive compound that regulates appetite and metabolism. These two factors are closely linked with weight gain and loss. Studies have shown that people who consume CBD regularly have a lower body mass index and a smaller waist circumference. Besides boosting your metabolism, CBD oil may help you lose weight by increasing your body’s brown fat.

Can CBD Oil Help You Lose Weight?

Before taking CBD oil, you should consult with your doctor. It is recommended to take a small dose at first, and gradually increase it as needed. Healthline recommends starting with between 20 and 40 mg per day, which can be adjusted to meet your needs. Keep a diary to record your dosage and results. You can also use a crowd-sourced CBD dosage calculator to find out what amount of CBD you need.

Can CBD Oil Help You Lose Weight?

Studies have shown that CBD oil can reduce cholesterol by 25 percent, lower blood sugar levels, and improve liver health markers. In addition, research shows that the endocannabinoid system is closely linked to metabolic function. In fact, scientists argue that levels of endocannabinoid activity should be considered a new marker of metabolic health. This research may pave the way for cannabinoid-based treatments for diabetes and obesity.

CBD products are available almost anywhere these days. You can buy them online, in certain health food and vitamin stores, and even at spas and health centers. Make sure you buy high-quality CBD products that have a certificate of analysis. This means the manufacturer has tested the product and it meets lab standards. The certificate will also state the amount of CBD and other ingredients.